I am a writer, recovering alcoholic/addict,
and passionate speaker, and single mom. Through my personal journey, I have gained a deep understanding of the connection between the mind and overall health. I am using my voice and unique perspective to educate and support others in living a full and peaceful life. I am willing to be naked in my ugly truth so that you can see you are not alone.
About Me
Mind
As the mind is the physical component that
tells your body how to operate, feel, and
maneuver, it requires upkeep. Maintenance of
the mind is essential as it affects every aspect
of our lives. When our mind is healthy, our body
and emotions follow suit. Therefore, taking
care of our mental health is crucial to our overall well-being.
Spirit
A balanced mind can awaken your spirit. Some are
raised with an understanding of a need for God
while others come to find that they need a source
greater than them to rely on. Having a relationship
with God is crucial to the balance required to live
a full life. You can have all of the money in the
world, but without God's loving guidance,
no amount will ever be enough.
Body
Your body can function properly when your mind and spirit are aligned. When mental weights don't have to weigh as much because you allow God to carry them, you can tend to the necessities of today without harboring concerns about yesterday and tomorrow. Protect your body through the protection of your mind and spirit.
Life
The recipe to achieve a full and happy life is to practice mental, spiritual, and physical maintenance. They all work in tandem. No one wants to live just to merely exist. The way to secure a life worth living is by honoring who you are at your core. Human. A human being that God created with the capacity to be everything he put in you. Potential is just that unless pressure is applied. By healing your inner self, you can live the life you've always dreamed of.
Blog Hub
Intro Blog Coming Soon
Follow Me:
vaughnbeya@gmail.com